Traditional (Swedish) Massage and Sports Massage
are very similar Therapy Methods which address issues of pains in muscle tissue and joints.
Especially in cases of overstrained muscles, soreness, intermittent cramps and joint stiffness, the Traditional method of massaging the muscle tissue leads to amazing results.
Whilst the Traditional Massage – sometimes referred to as "Swedish Massage" – can address these issues on a wider basis, Sports Massage addresses above mentioned issues more on a Sports Activity Perspective. When you are active in Sports, regular Sports Massage will restore your muscles' flexibility and suppleness and keeps muscle strain from your joints.
Additionally to be complementary to Fitness and Sports, Traditional Massage can add to a successful therapy for patients suffering of Osteoarthritis of the knee and regularly appearing muscle stiffness.